{"id":834,"date":"2023-12-07T18:18:16","date_gmt":"2023-12-07T18:18:16","guid":{"rendered":"https:\/\/getcolonbroom.com\/blog\/?page_id=834"},"modified":"2023-12-07T18:21:16","modified_gmt":"2023-12-07T18:21:16","slug":"how-marissa-went-from-size-16-to-6","status":"publish","type":"page","link":"https:\/\/getcolonbroom.com\/blog\/how-marissa-went-from-size-16-to-6\/","title":{"rendered":"How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"834\" class=\"elementor elementor-834\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3381cce offer e-flex e-con-boxed e-con e-parent\" data-id=\"3381cce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88a3258 elementor-widget elementor-widget-heading\" data-id=\"88a3258\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">Save up to 65% OFF | This Offer Ends In:<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a064aa5 sale-timer elementor-widget elementor-widget-heading\" data-id=\"a064aa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">00:00<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b68bf04 elementor-widget elementor-widget-html\" data-id=\"b68bf04\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script>\n    function Timer(duration, display) {\n        \n    var timer = duration,\n      minutes,\n      seconds;\n      \n    setInterval(function () {\n      minutes = parseInt((timer \/ 60) % 60, 10);\n      seconds = parseInt(timer % 60, 10);\n\n      minutes = minutes < 10 ? \"0\" + minutes : minutes;\n      seconds = seconds < 10 ? \"0\" + seconds : seconds;\n\n     display.textContent =\n              minutes + \":\" + seconds;\n\n\n      --timer;\n    }, 1000);\n}\n\n  const fifteenMinutes = 15 * 60; \/\/ 15 minutes in seconds\n    const display = document.querySelector(\".sale-timer p\");\n    Timer(fifteenMinutes, display);\n\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50d5edb3 e-flex e-con-boxed e-con e-parent\" data-id=\"50d5edb3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174fe3e6 elementor-widget elementor-widget-image\" data-id=\"174fe3e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/10\/6512df2c5f5d33d78a489726_colon-broom.svg\" class=\"attachment-medium size-medium wp-image-45\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec73b6 e-flex e-con-boxed e-con e-parent\" data-id=\"fec73b6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-434f9c2b e-con-full e-flex e-con e-child\" data-id=\"434f9c2b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6731e7da elementor-widget elementor-widget-heading\" data-id=\"6731e7da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66efe48b e-con-full e-flex e-con e-child\" data-id=\"66efe48b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e35448f elementor-widget elementor-widget-image\" data-id=\"e35448f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/01_How-Marissa-Went-From-Size-16-to-6-Without-Drastic-Diets-Intense-Workout-Plans-Or-Ozempic-1024x478.webp\" class=\"attachment-large size-large wp-image-835\" alt=\"\" srcset=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/01_How-Marissa-Went-From-Size-16-to-6-Without-Drastic-Diets-Intense-Workout-Plans-Or-Ozempic-1024x478.webp 1024w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/01_How-Marissa-Went-From-Size-16-to-6-Without-Drastic-Diets-Intense-Workout-Plans-Or-Ozempic-300x140.webp 300w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/01_How-Marissa-Went-From-Size-16-to-6-Without-Drastic-Diets-Intense-Workout-Plans-Or-Ozempic-768x358.webp 768w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/01_How-Marissa-Went-From-Size-16-to-6-Without-Drastic-Diets-Intense-Workout-Plans-Or-Ozempic.webp 1286w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3107a730 no-margin elementor-widget elementor-widget-text-editor\" data-id=\"3107a730\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Many people think that weight loss is harder the later you start. While there is truth to that, at the end of the day, with the right tools, it\u2019s never too late to start.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">With so many options available, it\u2019s easy to lose the methods that actually work. In fact, the person we interviewed almost missed the thing that helped her lose 66 pounds.<\/span><\/p><p><span style=\"font-weight: 400;\">Today, we wanted to share the story of Marissa \u2013 a working mother of four who loves to travel, cares for her family deeply, and started struggling with weight after the COVID pandemic. Chances are, many readers have a lot in common with Marissa.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">While she was at a healthy weight for most of her life, managing it became very hard at some point.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3962afe elementor-widget elementor-widget-heading\" data-id=\"3962afe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Do So Many Struggle To Maintain A Healthy Weight?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c280b57 no-margin elementor-widget elementor-widget-text-editor\" data-id=\"c280b57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It might sound like old news in 2023, but living through a once-in-a-generation pandemic left marks on the lives of many people. The fact of the matter is we all went out of it with some habits that make our lives less healthy.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether it\u2019s getting used to a more sedentary lifestyle, snacking out of boredom, or as a way to cope with stress, most people gained a few extra pounds through this time and struggled to take it off.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">With this, <\/span><b>the weight management industry exploded<\/b><span style=\"font-weight: 400;\"> with thousands of new products, programs, and influencers promising to give people the secret to \u201cfast and effective weight loss\u2026 \u201c<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee6f66 elementor-widget elementor-widget-image\" data-id=\"5ee6f66\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"884\" height=\"590\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/02_Why-Do-So-Many-Struggle-To-Maintain-A-Healthy-Weight_.webp\" class=\"attachment-large size-large wp-image-836\" alt=\"\" srcset=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/02_Why-Do-So-Many-Struggle-To-Maintain-A-Healthy-Weight_.webp 884w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/02_Why-Do-So-Many-Struggle-To-Maintain-A-Healthy-Weight_-300x200.webp 300w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/02_Why-Do-So-Many-Struggle-To-Maintain-A-Healthy-Weight_-768x513.webp 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7623d no-margin elementor-widget elementor-widget-text-editor\" data-id=\"1f7623d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This muddied the waters to the point where finding something based on hard science while being sustainable became extremely difficult.<\/span><\/p><p><b>That\u2019s exactly what most of these \u201csolutions\u201d lacked \u2013 sustainability. <\/b><span style=\"font-weight: 400;\">If you were to ask any certified nutritionist, coach, or doctor, they would tell you that the key to long-term weight loss is finding a routine that will work for you in the long run.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">However, some companies still believe in the slow and steady approach that\u2019s proven to bring success\u2026<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a51b4 elementor-widget elementor-widget-heading\" data-id=\"c5a51b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marissa Almost Missed The Life-Changing Turn That Helped Her Lose 66 Pounds<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccb224 elementor-widget elementor-widget-image\" data-id=\"3ccb224\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"590\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/03_Marissa-Almost-Missed-The-Life-Changing-Turn-That-Helped-Her-Lose-66-Pounds.webp\" class=\"attachment-large size-large wp-image-837\" alt=\"\" srcset=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/03_Marissa-Almost-Missed-The-Life-Changing-Turn-That-Helped-Her-Lose-66-Pounds.webp 884w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/03_Marissa-Almost-Missed-The-Life-Changing-Turn-That-Helped-Her-Lose-66-Pounds-300x200.webp 300w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/03_Marissa-Almost-Missed-The-Life-Changing-Turn-That-Helped-Her-Lose-66-Pounds-768x513.webp 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c43a0b no-margin elementor-widget elementor-widget-text-editor\" data-id=\"4c43a0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Like we mentioned before, Marissa started gaining weight during the pandemic shortly after giving birth to her fourth child. The full household, family duties, and stress were a recipe for weight gain, just like it would be for most people.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u201cI used to be a size 16 before. After my 4th child, then Covid, I found myself at 215 pounds,\u201d she mentioned\u2026<\/span><\/p><p><span style=\"font-weight: 400;\">Unfortunately, with the lack of time, the gym wasn\u2019t an option\u2026 On top of that, cravings would be harder and harder to resist.<\/span><\/p><p><span style=\"font-weight: 400;\">Similarly, many people frequently experience episodes of binge eating after following strict diets for a week or two.\u00a0<\/span><\/p><p><b>She thought that if she could reign in her appetite, it would be smooth sailing towards a healthier weight.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">She wasn\u2019t wrong\u2026 However, finding the right solution wasn\u2019t easy. Appetite suppressants tend to come with a long list of side effects.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">After some research, she discovered that an increased fiber intake is proven to lead to better appetite control safely.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Unfortunately, most fiber supplements were \u201chard to choke down,\u201d to say the least.<\/span><\/p><p><b>That is until she discovered ColonBroom.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">The company caught her and 500,000+ clients\u2019 eye with its witty style and mission to normalize talking about gut health, constipation, and sustainable weight loss.<\/span><\/p><p><b>They offer a more holistic approach to weight management in the form of their psyllium husk powder-based fiber supplement.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">With the promise of the delicious strawberry flavor and added discount, it was a no-brainer to try.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">However, <\/span><b>Marissa\u2019s journey started off a bit rocky:<\/b><span style=\"font-weight: 400;\"> \u201cI tried it once before as well and didn\u2019t see results right away and gave up.\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">Luckily, she came back to it soon after.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b23fe3 elementor-widget elementor-widget-heading\" data-id=\"2b23fe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How ColonBroom Helped Marissa Go Back To A Healthy Weight<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05092db elementor-widget elementor-widget-image\" data-id=\"05092db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/04_How-ColonBroom-Helped-Marissa-Go-Back-To-A-Healthy-Weight-768x513.webp\" class=\"attachment-medium_large size-medium_large wp-image-838\" alt=\"\" srcset=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/04_How-ColonBroom-Helped-Marissa-Go-Back-To-A-Healthy-Weight-768x513.webp 768w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/04_How-ColonBroom-Helped-Marissa-Go-Back-To-A-Healthy-Weight-300x200.webp 300w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/04_How-ColonBroom-Helped-Marissa-Go-Back-To-A-Healthy-Weight.webp 884w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0403a no-margin elementor-widget elementor-widget-text-editor\" data-id=\"3b0403a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u201cMy second time around, I followed the directions exactly and started to see results in month 2.\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">Just as the company\u2019s marketing promised, the change didn\u2019t happen overnight, <\/span><b>but it did come and lead to a massive shift in her journey from 215 pounds to 149<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Marissa recalls her experience, saying: \u201cIt takes your body a few weeks to adjust. You bloat for the first month, and then around month two, the weight starts dropping pretty fast.\u201d<\/span><\/p><p><b>According to her, it didn\u2019t take that much effort<\/b><span style=\"font-weight: 400;\">. The fiber supplement helped her feel more satiated after meals, making appetite management much easier. The healthier shift in her diet gave Marissa more energy.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Introducing some light activity in her daily routine it was enough to reach her goal and stay there since then.<\/span><\/p><p><span style=\"font-weight: 400;\">\u201cMy advice to anyone is not to give up too soon. A lot of people I know tried it once and gave up before it had a chance to start working.<\/span><\/p><p><u><b>I\u2019ve lost 66 pounds with a ColonBroom and am a size 6 today.<\/b><span style=\"font-weight: 400;\">\u201d<\/span><\/u><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac1cdb elementor-widget elementor-widget-heading\" data-id=\"6ac1cdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Placebo Or Unsung Nutritional Gem \u2013 How Does ColonBroom Work?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575aa99 elementor-widget elementor-widget-image\" data-id=\"575aa99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/05_Placebo-Or-Unsung-Nutritional-Gem-\u2013-How-Does-ColonBroom-Work_-768x513.webp\" class=\"attachment-medium_large size-medium_large wp-image-839\" alt=\"\" srcset=\"https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/05_Placebo-Or-Unsung-Nutritional-Gem-\u2013-How-Does-ColonBroom-Work_-768x513.webp 768w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/05_Placebo-Or-Unsung-Nutritional-Gem-\u2013-How-Does-ColonBroom-Work_-300x200.webp 300w, https:\/\/getcolonbroom.com\/blog\/app\/uploads\/2023\/12\/05_Placebo-Or-Unsung-Nutritional-Gem-\u2013-How-Does-ColonBroom-Work_.webp 884w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e6e6c no-margin elementor-widget elementor-widget-text-editor\" data-id=\"99e6e6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A little bit of research into ColonBroom reveals that there\u2019s no big secret. The company helps its users who wish to lose weight exactly as advertised through:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improved appetite control<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduced cravings<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Help form healthy habits<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recontextualising nutrition<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helping stay consistent\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">On top of that, the ingredients in it are perfect for people who suffer from constipation, bloating, and bowel irregularity.\u00a0<\/span><\/p><p><b>This is made possible through the main ingredient \u2013 psyllium husk powder.<\/b><span style=\"font-weight: 400;\"> It\u2019s a soluble fiber that, once ingested, absorbs water and swells, stimulating intestinal contractions and speeding up stool passage.<\/span><\/p><p><span style=\"font-weight: 400;\">As it expands, it increases the feeling of fullness after meals. On top of that, the increased fiber intake helps improve overall gut health. This is where the nutritional \u201cmagic\u201d truly happens.<\/span><\/p><p><span style=\"font-weight: 400;\">The increased fiber helps lower cholesterol levels, control blood sugar, and much more.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">On top of that, improved gut health has been shown to aid in weight management by helping beneficial bacteria thrive and speeding up the metabolism.<\/span><\/p><p><b>Customers love the way ColonBroom tastes, too. <\/b><span style=\"font-weight: 400;\">According to them, it acts as a sweet, guilt-free treat that they look forward to every day, making it effortless to stick to.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Lastly, the final piece of the puzzle is the ColonBroom App. Every user gets access to it completely free, and with it:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A personalized meal plan<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helpful trackers and reminders<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Essential nutritional information to help with sustainable changes<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And much more\u2026<\/span><\/li><\/ul><p><b>500,000+ \u201chappy poopers\u201d as the company calls their customers, as well as the overwhelmingly positive reviews cement ColonBroom as a must-try for those looking for a more sustainable and holistic approach to weight loss.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52572ee elementor-widget elementor-widget-heading\" data-id=\"52572ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where To Get ColonBroom<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5caa436 no-margin elementor-widget elementor-widget-text-editor\" data-id=\"5caa436\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While some major retailers carry ColonBroom, the <\/span><b><u>most affordable option is the Official ColonBroom Website<\/u><\/b><span style=\"font-weight: 400;\">. As of the time of writing, they are running an <\/span><b><u>up to 65% discount<\/u><\/b><span style=\"font-weight: 400;\"> for new users.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">However, keep in mind that it\u2019s not uncommon for it to sell out once it goes on sale. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2498f2b elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"2498f2b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/getcolonbroom.com\/plans\/\" button=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">CHECK COLONBROOM AVAILABILITY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Save up to 65% OFF | This Offer Ends In: 00:00 How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic Many people think that weight loss is harder the later you start. While there is truth to that, at the end of the day, with the right tools, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic\u200b - ColonBroom<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic\u200b - ColonBroom\" \/>\n<meta property=\"og:description\" content=\"Save up to 65% OFF | This Offer Ends In: 00:00 How Marissa Went From Size 16 to 6 Without Drastic Diets, Intense Workout Plans, Or Ozempic Many people think that weight loss is harder the later you start. 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